Resource: Mindfulness Techniques

The Palmyra-Macedon Central School District places a strong focus on mindfulness throughout its schools.  At a time when many may be experiencing angst and concern as a result of COVID-19 (coronavirus), it provides a great time to implement mindfulness techniques which many students, especially those at the primary school, use daily.

 

Below you will find a link to mindfulness techniques from teacher Lora Mahnke. We encourage you to take a moment and utilize this unique resource.

 

Click Here For Mindfulness Techniques

 

You can utilize the links below for the latest information regarding COVID-19.

https://www.health.ny.gov/diseases/communicable/coronavirus/

https://web.co.wayne.ny.us/index.php/publichealth/

https://www.cdc.gov/coronavirus/2019-ncov/index.html

https://www.schoolcounselor.org/school-counselors/professional-development/learn-more/coronavirus-resources





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